So much for getting back on the horse. Since the detox phase, I've been reading the daily tips and ideas for inspiration but haven't been following it (I know, I'm copping out). The challenge wasn't exactly what I thought it would be, but I think the detox was a great jump-start for my health. Last week, I kicked up the intensity of my cardio workouts. As for the diet portion, I've noticed that I frequently start my mornings out with a super-healthy green monster smoothie, but my resolve weakens gradually throughout the day.
Tonight, I made "breakfast for dinner," which always feels like an indulgence for some reason.
This omelet, seasoned with basil and black pepper, featured two eggs, monterey jack cheese, spinach, mushrooms, and Boca "sausage" links (normally I can't justify the purchase, but Boca products were
finally on sale). Quick, easy, and delicious!
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