I'm still not sure exactly how to pronounce "quinoa." However, I had a small bag of the trendy, mysterious seed lurking in my cabinet and finally decided to try it out tonight. I found this delicious recipe for quinoa-stuffed peppers at Vegetarian Times:
1 onion, chopped
2 tbsp olive oil
2 stalks of celery, chopped
1 tbsp cumin
2 cloves of garlic, minced
10 oz. spinach, chopped
2 cans diced tomatoes
1 can black beans
3/4 cup quinoa
3 carrots, grated
1 1/2 cups pepper jack cheese, grated
4 red bell peppers, cut in half lengthwise
Preheat oven to 350.
Heat olive oil in a pan. Add in celery and onion, and cook about 5 minutes. Stir in cumin and garlic and cook for one more minute. Mix in spinach and drained tomatoes (save the juice), and cook for another 5 minutes. Add black beans, quinoa, carrots, and 2 cups water. After it boils, let simmer, covered, about 20 minutes. Mix in 1 cup of the cheese. Season with salt and pepper to taste.
Fill pepper halves with the mixture. Pour tomato juice into a baking pan. Place stuffed peppers in pan, cover with foil, and bake 1 hour. Divide the rest of the the cheese among the peppers. Return to oven and bake another 15 minutes.
I made a half recipe so I wouldn't have too much extra. The original recipe claims that freezing works well for this dish as well.
i believe it's pronounced KEEN-wahhh. people probably say it different ways tho. and this looks good
ReplyDeleteThis is the first quinoa recipe that made me want to try it! I might stuff something other than peppers, as you know how Dad feels about peppers.
ReplyDeleteGood job!